AP9 Articles

Simply You Wishes a Great Night’s Sleep Every Night to Every Consumer

The day is over, the body feels tired, the bed is comfortable, and yet it's hard for some people to fall asleep. Others wake up in the middle of the night or too early in the morning, and it's also difficult -- or impossible -- to fall back asleep. What to do? Simply You (SM), a membership discount savings program offered by Adaptive Marketing LLC^® that provides members with savings on items to help them improve their quality of life, knows that one very important element in living a better life is good sleeping habits.

Simply You Wishes a Great Night’s Sleep Every Night to Every Consumer

According to a recent poll by the National Sleep Foundation, the majority of American adults experience sleep problems. However, few are aware of the effects of these problems, the benefits of appropriate sleep, and methods to prevent and manage sleep issues. Luckily, as SimplyYou reports, implementing simple lifestyle changes can improve the symptoms of mild to moderate insomnia without any prescriptions or intensive medical treatments.

Here are some of the most effective and natural tips for dreaming away all through the night, brought by AP9 Simply You:

-- Night rites. Do something to calm down and get into a resting mood. Take a hot bath, drink hot milk or decaffeinated tea before going to bed, or read something while in bed. Activities like these, done every day around the same time, can cue the body to settle down.

-- Seven nights a week. Keeping a regular sleeping schedule will help the body set its body clock and expect sleep around a certain time every day. Aim to go to bed at or around the same time each night, and wake up at the same time each morning, even on weekends.

-- Healthy living. Heavy smokers and heavy drinkers often suffer sleep disorders of different kinds. Try to exercise (especially aerobic activities) and eat healthy. Exercise stimulates the body, increases the amount of oxygen that reaches the blood, and produces chemical reactions that, at the end of the day, make it easier to fall asleep and stay asleep.

-- Eating right. Sleep-friendly food helps the body relax and fall asleep in a natural way. Of course, eating right has to be combined with other healthy habits, but ingesting the right food can help those with sleep difficulties. Sleep-friendly foods include: halibut, tuna, eggs, artichokes, asparagus, pumpkin, potatoes, avocados, almonds, walnuts, apricots, peaches, oats, bananas and buckwheat, among others.

-- Slumber chamber. The bedroom should primarily be a place for sleeping. If the mattress isn't comfortable enough, try different ones until the right one is found. Make sure the room is a relaxing place, and keep it well-ventilated, with a consistent temperature.

Sleep isn't merely a "time-out" from our busy schedules; it's an essential element for good health, mental and emotional functioning, and safety. To save on other vital elements of a good life, members use the benefits of Simply You.

AP9 SimplyYou Reminds the Public on the Benefits of Exercise

Over the years, people have always looked for the equivalent of a “get rich” scheme when it comes to having a good body. Unfortunately, there are no shortcuts when it comes to getting into shape and losing weight. Eating healthy and regular exercise are the only ways to sculpt that perfect body, reports AP9 SimplyYou, a membership discount program offered by Adaptive Marketing LLC^® that provides significant benefits in healthcare, discounts, security, personal property and personals.

One of the main reasons that people exercise is to lose weight, reports AP9 Simply You. But losing weight is only one of the many benefits that people can gain from regular physical activity. From improving quality of life to reducing stress, exercise adds years to one’s life, gives people more energy, and helps improve self-esteem. For those looking to improve their quality of life, exercise is the answer.

Whether it’s a jog around the neighborhood or taking a yoga class at the gym, an enjoyable workout is within reach for everyone. The right exercise doesn’t have to be time-consuming or difficult, either. Regardless of the type of exercise, constant physical activity is one of the most important aspects of maintaining a healthy lifestyle. That’s why AP9 SimplyYou offers these reminders on the benefits of exercising.

-- Lose weight. By burning calories, exercise helps people achieve and maintain a healthy weight. Burning calories can also reduce body fat — increasing energy levels and improving one’s appearance and confidence. The combination of a healthy diet and regular exercise is often the best solution for those looking to shed a few pounds.

-- Reduce cholesterol levels and the risk of developing diabetes. Exercise can reduce cholesterol in an overall effort to prevent heart attacks. Also, people who stay in good shape are far less likely to be diagnosed with diabetes, since frequent exercise can lower one’s blood sugar level. According to the American Diabetes Association, just half an hour a day of moderate physical activity, coupled with a 5-10% decrease in body weight, resulted in a 58% reduction in diabetes in a study of people with pre-diabetes.

-- Reduce pain and stress. Exercise stimulates the production of endorphins that produce feelings of well-being and help people relax. Whether it’s a ten-mile bike ride or thirty minutes on the treadmill, releasing pent-up energy can be a great way to get over an argument with a friend or a frustrating day at the office.

-- Strengthen bones and muscle. Frequent exercise, especially weightlifting, helps build up strength and tone the body. From an appearance standpoint alone, lifting weights and running can help give people the body that they desire. Physical activity can also prevent the bone-weakening disease osteoporosis.

In the constant grind that is life, going to the gym may seem impossible sometimes. But finding the time to exercise can help improve your confidence, happiness and quality of life, reports AP9 Simply You.

AP9 SimplyYou Suggests Tips for Pampering This Year

Don’t know what to do when you feel tired or a little down? AP9 SimplyYou, a membership program that offers thousands of discounts on health, fitness and beauty products, offered by Adaptive Marketing LLC^®, is here to share a list of activities that will surely bring back smiles, revitalize hearts, and re-energize bodies.

Take advantage of the New Year and write down not only career and family related resolutions, but also resolutions about personal gratification, suggests AP9 Simply You. There are many ways to reduce stress, increase energy, and feel better about life in general. For the type of people who need alone time to recover from a stressful week, bubble baths, naps, scrap-booking, baking and shopping are nice options. On the other hand, if they are the type of people who like to be active, activities like yoga, Pilates and general exercise routines can be as good for the soul as they are for the body.

AP9 SimplyYou offers members discounts on health-related and beauty items and treatments to be used for pampering this by logging on to SimplyYou123.com. The following are places and activities AP9 SimplyYou suggests to take advantage of in 2007:

-- Visit a spa, it feels great when all the attention is about “Moi.” Get a massage and a pedicure. When your feet feel good, you feel good all over. Treat yourself to a natural body or facial scrub; combine it with a full body massage and a new you will be re-born.

-- Revive your senses. Treat yourself to some fresh flowers. Keep them on your desk at work or on your nightstand at home. Light scented candles. The odors released by scented candles will have an impact on how you feel. Use vanilla or lilac body sprays, they will add that special touch after a nice shower or bath. Indulge yourself by eating a favorite dessert or preparing a favorite meal – don’t forget to savor each and every morsel. Take a long walk, breath deeply, look around and enjoy the rejuvenating sights and smells of the outdoors.

-- Schedule a “Me Day.” Plan a day where you do some of the things you dream about doing. Browse through local stores for a special treat. Take a nap in your backyard hammock. Catch an afternoon matinee. Go to a local department store and get a free makeover at the make-up counter.

-- Connect with your inner self and with others. Connect with an old friend – take a walk together, make an unscheduled phone call or send a letter or e-mail just to chat. Join a yoga class, reading group, or go to special place where you can connect with your inner self. Consider helping a friend who is stressed by putting together a “pampering” gift basket. You’ll be doing something nice for a pal and for your soul.

Pampering is critical for a healthy mind, healthy body, and most importantly a healthy spirit. Taking the time to recover the energy spent during the week can make a big difference in one’s life, concludes AP9 Simply You.

AP9 Simply You Offers Easy Ideas to Help Lower Cholesterol

Cholesterol is a silent enemy that many people think won’t affect them until later in life – if at all. High cholesterol is treatable, and although prescribed medication is sometimes required, a healthy diet and regular exercise are usually recommended. AP9 Simply You, a membership discount program offered by Adaptive Marketing LLC^®, offers its members discounts on fitness club memberships, personal training and other healthy activities that aid in reducing the risk of heart disease.

In honor of National Cholesterol Education Month, AP9 Simply You suggests several tactics that can help reduce cholesterol while instilling healthy living habits. One of them is taking advantage of their AP9 Simply You membership where members enjoy significant savings on health*, fitness and beauty purchases. By simply logging on to DealPass.com, members receive an up to 20% discount on personal training sessions, eye exams, spa products, vitamins and more at well-known, national retailers nationwide.

AP9 Simply You shares the following ways to celebrate healthy living and National Cholesterol Education Month:

--Schedule an annual cholesterol screening. Most family doctors or health practitioners offer this service. Some workplaces even offer wellness fairs.

--Ask family members about possible histories of high cholesterol and heart disease. Make sure they schedule cholesterol screenings, too!

--Exercise daily. This can be a brisk walk or a trip to the gym. Talk to a doctor before starting a regular exercise schedule.

--Add or learn a new activity that involves exercise. This could be a yoga class, swimming or even ballroom dancing.

--Read all food labels. Avoid foods high in saturated fat, trans fat and – obviously – cholesterol. Grocery stores will have information posted for foods like fruits that aren’t packaged so research everything on the shopping list.

--Find low-cholesterol recipes to use for meals. Many bookstores and Web sites feature cookbooks that cater to this need, and you can also start a healthy recipe swap with friends and family.

So honor National Cholesterol Education Month by learning more about how a healthy diet and exercise can lead to a better, longer life. And remember: In addition to health-related discounts, members can save on spa and personal care products, movie tickets, theme park admission and fashion purchases every day through AP9 Simply You.

*This is NOT a health insurance policy. The plan provides discounts at certain health care providers of medical services. The plan does not make payments directly to the providers of medical services. The plan member is obligated to pay for all health care services but will receive a discount from those health care providers who have contracted with the discount plan organization. In the state of Florida, this plan is administered by Best Benefits, Inc., a discount medical plan organization. In all other states, this plan is administered by Discount Development Services, LLC, a discount medical plan organization. Both discount medical plan organizations are located at 8420 W. Bryn Mawr, Suite 700, Chicago, IL 60631, 1-800-308-0374. This plan is administered by Adaptive Marketing LLC (a discount medical plan organization), at 750 Washington Boulevard, Stamford, CT 06901, located at 20 Glover Avenue, Norwalk, CT 06850,1-203-324-7635. You have the right to cancel this agreement within 30 days of the effective date for a full refund of fees paid.

AP9 SimplyYou Encourages Parents to Honor National Youth Sports Safety Month

Thousands of young people get hurt playing sports every year. Injuries that are severe enough to require hospitalization or, at the very least, medical attention, reports AP9 Simply You, a membership discount program offered by Adaptive Marketing LLC^®. Members of AP9 Simply You can use their membership benefits for discounts on fitness club memberships, personal training and other healthy activities.

In honor of National Youth Sports Safety Month, AP9 SimplyYou says there are several things parents can do with their children to bring more awareness to injury prevention. One way to emphasize the importance of safety in sports is to make it a rule but also to make it positive, too. Kids are more likely to wear their helmets and kneepads, play in safe areas and take safety seriously when it’s associated with something fun.

To find a variety of local and national retailers that offer resources that can help prevent injuries resulting from youth sports and recreation, members of AP9 SimplyYou can simply log on at Dealpass.com and save up to 20%.

AP9 Simply You shares the following ideas for celebrating National Youth Sports Safety Month:

Playground cleanup. Assemble a group of family and friends to clean up a local playground or ball field. Ask each volunteer to bring some plastic bags, gloves, shovels, rakes and bottled water. Pick up glass, large rocks and trash, and try to fill in holes and smooth over uneven areas. Remember to check with town or school officials before beginning a cleanup project.

Put a famous face on safety. Talk to school administrators or local community groups about inviting a famous athlete to speak to kids about sports safety. They can address issues such as wearing the proper equipment for individual and team sports, as well as how to properly stretch out and warm up before practice and games.

Don’t leave home for a game without it. Coaches, instructors and parents alike should all have first aid kits in close proximity. Remember to keep items like bandages, tweezers, alcohol pads and ice packs stocked. On the inside lid or cover of the kit, tape a piece of paper that lists emergency phone numbers like 911, a poison control center, the family physician and police and fire departments.

Learn life-saving skills. Contact a nearby hospital or other healthcare facility to learn about classes on certification in first aid and CPR. Because some procedures are performed differently on children than they are on adults, be sure to inquire about what kinds of first aid classes are available. These skills are valuable in any situation — not just sports and recreation.

Before heading out for the championship softball game or another practice session, remember to be safe. And remember that members save on spa and personal care products, theme park admissions, fashion retailers, home improvement and so much more through AP9 Simply You.

AP9 SimplyYou Provides Valuable Suggestions for Managing Cholesterol

We have all read or heard through various channels about the potential health complication associated with bad cholesterol. Throughout the United States, and now across the globe, a blend of bad eating regimens, lack of exercise and bad habits have sent cholesterol levels soaring, leaving consumers susceptible to heart disease, heart attacks and strokes.

AP9 SimplyYou, a membership discount program offered by Adaptive Marketing LLC^®, says it’s never too late to take control of your cholesterol levels. Better yet, you don’t need any particular health program to properly manage your cholesterol. Just a few simple lifestyle changes can produce dramatic results in a matter of months.

Cholesterol is a soft, waxy substance found in the bloodstream and in all your body's cells. It's an important part of a healthy body, but a high level can be dangerous. There are several kinds of cholesterol, but experts generally center on two kinds: low-density lipoprotein (LDL) and high-density lipoprotein (HDL), reports AP9 SimplyYou.

LDL is often called “bad cholesterol” because it can build up in the walls of the arteries that feed the heart and brain, leading to a heart attack or a stroke. Doctors call HDL the “good cholesterol” because at high levels, HDL seems to protect against heart attack. The opposite is also true: low HDL levels may raise the risk of a stroke.

AP9 SimplyYou provides members five simple tips for decreasing cholesterol as part of an overall healthy lifestyle:

1. Eat healthier.  Cut down on high-fat foods (especially those high in saturated fats). Experts suggest consuming a variety of foods, including fruits, vegetables, cereals, breads, whole-grain pasta, fish, poultry (without skin), lean meats and fat-free dairy products.

2. Exercise.  If you don’t already exercise, start gradually and build up to at least 30 minutes of vigorous activity per day, including walking, swimming or biking. If finding time to exercise is a problem, try walking to work or using the stairs instead of the elevator. (AP9 SimplyYou reminds you to get your doctor’s permission before starting any exercise program.)

3. Take medication as prescribed.  If you’re on prescription medication for your cholesterol (or any other reason), it’s vital to follow your doctor’s directions carefully. Skipping a dose or taking medications at the wrong time could have a serious effect on your health. If you need assistance in remembering to take your medication, create a chart or buy a special pillbox with an alarm at your local pharmacy.

4. Quit smoking.  Health experts say smoking tobacco lowers HDL cholesterol levels and increases the susceptibility for blood to clot. It’s also one of the six major risk factors of heart disease that you can change or treat on your own. Ask your doctor about a smoking cessation program if you need help.

5. Stay positive — and stay in control.  Instead of thinking about levels and numbers, try to think in terms of overall health. Read food labels, and keep a journal of your progress. Talk with your doctor regularly about your progress, and remedy bad habits as you go so that making healthy decisions becomes second nature to you.

AP9 SimplyYou reminds you that a positive mental outlook goes a long way toward managing your cholesterol. Members of AP9 SimplyYou can access DealPass.com to find significant savings on healthy living needs, personal care discounts, and much more! Stay healthy, concludes AP9 SimplyYou!

AP9 SimplyYou Provides Spa Gift-Giving Ideas to Treat the Winter Blues

Winter is knocking at our door with its bitterly cold temperatures and dry air -- both wreaking havoc on our skin, hair and everything else on our bodies. Members of AP9 SimplyYou, a membership discount program offered by Adaptive Marketing LLC, have access to considerable discounts on health and beauty items and treatments that can help battle against the harsh elements of the looming winter months.

From chapped lips to cracked cuticles, the colder months of the year definitely take a toll on our bodies. AP9 Simply You offers members an affordable way to treat our skin, hair, nails and wherever else a little extra attention is needed by saving up to 20% at popular retail and specialty stores that provide health and beauty treatments and supplies. But don’t keep all the winter pampering for yourself, give the gift of a winter beauty makeover for that person on your holiday shopping list that already has everything. And as an added perk, AP9 SimplyYou members can log on to DealPass.com where they can shop 24 hours a day, 7 days a week for gift-giving ideas.

AP9 Simply You suggests the following gifts for that person in your life who already has everything:

-- Manicures and Pedicures. Neatly manicured nails are eye-catching and can say a lot about a person. Just because the summer flip flops and sandals have been replaced by socks and boots doesn’t mean you can’t have lovely looking nails -- especially during this holiday season when those strappy sandals might need to make an encore appearance for a big night on the town.

-- Bath Salts/Bath Powders. There’s nothing more relaxing then taking a long hot bath on a frosty winter’s evening. And if you long for the days of warmer temperatures, buy bath gels, salts or powders filled with the scent of spring or summer, sprinkle into your bath water and drift off to your “happy” place.

-- Massages. The cold weather wears on one’s muscles and bones, making them tight and uncomfortable -- especially if shoveling snow is thrown into the equation. Fight winter’s war on the body by getting a 30-60 minute massage. Your body will thank you for the extra attention.

-- Facials. The skin serves as our largest defense against nature’s elements. As the frigid, arid air moves in, it becomes dried out and pale. Facials remove the dead, dull outer layers of our skin cells to help bring back a healthier, more natural glow. And who wouldn’t want a more radiant skin tone tucked inside of his/her holiday stocking?

In addition to exceptional discounts on health and beauty supplies and treatments, AP9 Simply You offers members 10%-60% off brand-name and generic prescription medications, 20% off on gift cards for popular retail and department stores throughout the nation and more. Have a wonderful holiday season, concludes AP9 SimplyYou.

AP9 SimplyYou (IK9 Simply You) Offers Some Helpful Advice on Keeping Children Active and Strong Like Tiger Woods

Little did Tiger Wood’s dad, Earl Woods, know that when building a personal driving range in his garage it would lead to his son into becoming one of best and most popular golfers in sports history. Earl simply wanted Tiger to share his enjoyment in the activity he loved the most. What happened, of course, is a combination of talent, drive, persistence and, perhaps, fate. Members of AP9 SimplyYou (IK9 Simply You), a membership discount program offered by Adaptive Marketing LLC^®, can access their benefits to help their children to find and engage themselves in a physical activity for both their mental and physical well-being.

One or two hours of physical activity a day is all it takes to maintain a healthy and active lifestyle. Parents and caregivers should show their children that games like: hopscotch, hide-and-seek, tag, basketball, swimming or jump-rope are much more fun that being a couch potato. Plus the proper physical activity has so many social and health benefits, such as burning calories and improved social and fitness skills. This doesn’t necessarily mean signing your son or daughter up for the next season’s baseball league because there are many things you need to take into consideration before making such a commitment, like: the child’s level of interest, skill level, and maturity level. Please talk to your child, coaches, and other parents before enrolling your child in a competitive sport.

Members of AP9 SimplyYou (IK9 Simply You) can access Dealpass.com to find a many money-saving benefits that can be used toward helping maintain an active lifestyle. There are even discounts for moms and dads so they too can participate in their children’s daily physical activities.

AP9 SimplyYou (IK9 Simply You) offers the following great tips to help keep you loved ones on the road to a healthy lifestyle:

-- Physical activity starts early - between the ages of 2 and 3. You can try supervised toddler gymnastics or swimming lessons – even walking or running around the yard or playground is great exercise. Between the ages of 4 and 6, a child’s motor skills are a little more developed which is great for dancing, biking or playing catch. Kids ages 7 and up are ready to participate in competitive spots.

-- If your child shows interest in a particular sport, try to educate your child on its fundamentals. For example, if they are intrigued by watching Venus or Serena Williams play tennis, take them to see a local match. It they still show signs of interest, enroll them in a tennis lesson or find out is their school offers a class on Tennis 101.

-- You can’t preach what you personally don’t practice. You need to show your kids that physical activity is important by getting active with them. Take a walk around the block together or jog while the kids ride their bikes, roller blades, or skateboards behind you.

-- On holidays and other special days of the year, buy gifts that encourage physical activity. Hula-hoops, jump-ropes, bicycles, a basketball or a baseball bat are usually good ideas, but remember to take your kids’ interests into consideration.

-- Whatever you do don’t pressure your children into playing sports they have no real interest in, but also don’t let them become a permanent fixture on the couch. Ask them to walk the dog, mow the lawn, or other physical chores around the house.

In addition to significant discounts on healthy activities, AP9 SimplyYou (IK9 Simply You) offers members significant savings on beauty supplies, shopping, home needs and much more.

AP9 SimplyYou Dishes on How to Keep Your Feet Firmly Planted in the Latest Sneaker Fashions

Ellen Degeneres wears a specific brand for her talk show every day. Actress Mischa Barton is the face of another popular brand. Rappers, hip-hop artists, NBA players and professional skaters, among others, have put their names and signatures on models from different companies. So what’s the buzz about? It’s all about sneakers, reports AP9 SimplyYou, a leading membership discount program offered by Adaptive Marketing LLC^®.

Let’s face it, sneakers have come a long way over the years. They have evolved from practical attire at playgrounds and PE classes to a wardrobe staple and fashion statement for people of all ages around the world. As sneakers have evolved, so has the price tag. That is, unless you’re a member of AP9 SimplyYou. AP9 SimplyYou members can more easily afford even the priciest sneakers, thanks to the savings that are available to members online at DealPass.com.

Members can log on to Dealpass.com and save 20 percent off the purchase of gift cards for major sports apparel retailers in the country -- allowing them to splurge on sneakers for every occasion, sport and season.

With thousands of possibilities, knowing what to wear --and when -- is no walk in the park. To simplify matters, AP9 SimplyYou offers you the 411 on sneaker-fashion etiquette:

* Running sneakers are a traditional classic, although the color choices have exploded, along with the technology. As the name suggests, they ought to be used specifically for exercising. If your goal is not to jog or run but to walk, there are other sneakers to suit that purpose as well.

* Plain white sneakers are very popular among young people, but anybody can wear them with light pants, jeans or khakis. A good pair of white sneakers can take you seamlessly from the gym to the street without making a bad-fashion statement.

* Sport-inspired styles are the big trend now. These can be worn to school or even to work if the dress code is casual. The varying styles and color combinations allow you greater creativity when choosing your outfit for the day.

* Slip-on sneakers have made an astounding comeback. From the classic canvas design to the latest styles combining leather with funky soles and Velcro straps, slip-ons can be worn in a casual setting, either a day out in the sun or perhaps an evening out with friends.

* Well-known fashion designers have entered the sneaker industry, creating unique styles designed to be worn anywhere but the gym or the playground. These styles blend with the trend of shoe-look-alike sneakers and are very popular because they provide the comfort of a tennis shoe while still looking dressy enough to be worn out at night.

The AP9 SimplyYou program is specially-designed to help its members benefits live a healthy, balanced life through a diverse offering of money-saving benefits and services, including spa treatments, athletic activities and gear, books and entertainment, and much more.

AP9 SimplyYou Offers Answers to Consumer Questions on the Benefits of Chiropractic Services

Chiropractic care is oftentimes one of the most misunderstood forms of well-care, reports AP9 SimplyYou, a savings program offered by Adaptive Marketing LLC^®. This misunderstanding about the profession can prevent consumers from getting treatment that can contribute to their physical well-being. What consumers should know is that chiropractic care is safe, comfortable and beneficial.

AP9 SimplyYou offers its members savings of up to 40% on chiropractic care services at over 6,000 participating providers nationwide. Members simply log into their program website at DealPass.com to locate participating chiropractors near them. Since AP9 SimplyYou is a savings program and not insurance, members (as well as their family members) can visit a participating chiropractor as many times as they like without worrying about referrals or limitations -- they are entitled to their preferred rate at every appointment.

AP9 SimplyYou responds to some of the most common questions consumers have about chiropractor care:

• What exactly are chiropractors?

  They are doctors dedicated to the art of healing the body by manipulating the spinal column. The chiropractic perspective of health gravitates toward a holistic approach to healing, combining elements of the mind, body and spirit. Chiropractors need to complete three years of undergraduate studies and four years at a chiropractor college to obtain a license.

• What do they do to the spinal column?

  One of their main tasks is to align the spinal column, so it can move with full range of motion, allowing the nervous system to perform properly. Once the nervous system is functioning well, it is easier to treat the underlying causes of poor health.

• Does it hurt to get the spinal column adjusted?

  No, it doesn’t, unless the adjustment is being made on someone with back or neck injury, for obvious reasons.

• Do chiropractors only treat people with back pain or injuries?

  No. Almost anyone can visit a chiropractor. People with soft tissue disorders, such as issues with the ankles, knees and shoulders, can visit a chiropractor for treatment. Also, chiropractors treat people with conditions like ulcers or migraine headaches, since these problems can be exacerbated as a result of spinal abnormalities.

AP9 SimplyYou benefits also include savings on spa treatments, athletic activities and gear, books and entertainment, and much more. Members can take advantage of their money-saving benefits whenever they want to by logging in at DealPass.com.

AP9 SimplyYou Helps Consumers Re-Evaluate Their New Year’s Resolutions Now that Bathing Suit Season Is Around the Corner

By now, New Year’s celebrations, and the resolutions that many Americans make at the time, may seem like a distant memory. However, now that warm weather wear is working its way to the front of your closet, it may be time to take stock of those resolutions, whether you vowed to shed a few extra pounds or make exercise a staple in your life. Fortunately, AP9 SimplyYou, a leading savings program offered by Adaptive Marketing LLC^®, has the tools that can help consumers achieve many of their important goals.

From losing weight to getting fit, from saving money to taking the family on an affordable vacation, AP9 SimplyYou offers members a variety of ways to stick to their resolutions without exceeding their household budgets. The AP9 SimplyYou benefits, easily accessible online via DealPass.com, allow members to create an affordable game plan and a support system that will help them to reach those goals that always seem so hard to achieve.

What’s the secret to successful resolutions? There is no magic wand that can make them come true, but AP9 SimplyYou offers you small steps that can help make your efforts more pleasant and, ultimately, successful:

• Be sure you have a strong commitment to make a change. Successful long-term goals require dedication.

• Create a game plan. No matter what the resolution is, a support system can better help you achieve it, especially at those times when you feel discouraged. Find a friend who shares your goal, and encourage each other along the way.

• If any of last year’s resolutions were unsuccessful, figure out why. If those resolutions are still important to you, use your evaluation to create a different plan of action.

• Choose an obtainable goal. Looking like a supermodel might be a desirable long-term goal, but exercising at least twice a week is a more reachable short-term objective.

• Take credit for success, and celebrate your milestones. Don’t beat yourself up over the occasional lapse. Stay with the program, and keep track of your progress.

Remember that resolutions are a process, not a one-time effort, because they usually involve changing a habit or creating a new one. When it comes to being successful, especially in resolutions that involve health and fitness, it’s important to have the support of loved ones. Keep in mind that there are plenty of resources that can help you turn your goals into a concrete reality.